Prevention of hypokalemia

Nectarines containspotassiumwhich is essential for proper nerve and cellular function.Potassiumpresent in stone fruits such as nectarine helps in proteins synthesis, functioning of the muscles, maintain electrolyte balance, and optimally utilize carbohydrates and supports metabolic processes. Deficit of potassium in the body may lead to disorders like hypokalemia which may degrade the muscular health and may cause cardiac arrthymia.