Riboflavin
Benefits of Kumquat fruit
Riboflavin
Kumquats provide the B vitamin, riboflavin, which is a component of various enzymes involved in energy metabolism. Eight kumquats provide 0.137 mg of riboflavin. The daily amount of riboflavin recommended by the National Institute of Medicine is 1.1 mg for women and 1.3 mg for men.
Kumquat fruit
Ways to eat Kumquat
Round kumquat
Make Kumquat Chutney
Cook up Kumquat Marmalade
Improve Bone and Teeth health
Great for dieting
Low in calories
Nagami or Oval Kumquat
Fasten Healing
For Powerful Antioxidant Protection
Improve Cardiovascular Health More ...
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