Ascorbic acid
Benefits of Kumquat fruit
Ascorbic acid
Vitamin C is known scientifically as ascorbic acid. This antioxidant vitamin is prevalent in a lot of citrus fruits, including kumquats. A 100 gram serving contains nearly 44 milligrams. The recommended daily intake is 75 milligrams a day for women over 18 and 90 milligrams a day for men in this same age group. Vitamin C aids wound healing, promotes healthy connective tissue and also helps absorb free radicals.
Facts about Kumquats
For skin and soft tissue
Increase Energy
History of Kumquat
Treats sore throats
Make Kumquat Chutney
Minerals
Powerhouse of vitamins
Benefits of eating Kumquats
Marumi or Round Kumquat
Nutritional value of Kumquat
Important for your immune system More ...
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