For skin and soft tissue
Benefits of Kumquat fruit

For skin and soft tissue
Vitamin A, which is also known as retinol, helps strengthen the teeth, skin and soft tissue, and it is also beneficial for eyesight. Adult women 19 and over should get 700 international units a day of vitamin A and men in this same age group should get 900 international units. A 100 gram serving of kumquats contains 290 international units.












More ...


















