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Calories

Benefits of Kumquat fruit

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Calories

Foods with a low energy density not only contain a high amount of water, but they are also low in calories. Kumquats contain only 71 calories per 100 grams. Kumquat fruits possess very good keeping quality. They can be stored at room temperature for about 3 4 days, and inside the refrigerator for up to three weeks. Frozen kumquat puree can be stored for six months or more.


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Nagami or Oval Kumquat
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