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Jalapeno source of folate

Benefits of Jalapeno

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Jalapeno source of folate

Jalapenos are excellent sources of vitamins A and C, and folate. These peppers are extremely hot and spicy because of capsaicin, a chemical that is known to give it this fiery flavor. Extremely good for the health, jalapeno peppers are also known for inducing weight loss. Capsaicin with its thermongenic properties can heat up the body just after a person eats some, leading to fat loss.


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Capsaicin
Cooking with Jalapenos
Many healthy components
Good effects on the digestion system
Vitamins
decease the risk of disease
stoping cell damage
Jalapeno chillies characteristically
Vitamins and Minerals
Prevent Sinusitis and Relieve Congestion
Jalapeno facts
Jalapeno is a perennial small herbaceous plant
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