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Many healthy components

Benefits of Jalapeno

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Many healthy components

The jalapeno pepper has many health benefits because of its many healthy components. Not only is it great for hair growth and reduction of hair loss, it is also good for the body because of its high quantity of antioxidants. Antioxidants help reduce the free radicals that damage cells. Jalapenos are high in minerals and vitamins and make great additions to salads, salsas, stews, soups and even cornbread. The


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Cancer Prevention
Weight Loss
Nutrition
Vitamins and Minerals
Vitamins
Jalapeno chillies characteristically
decease the risk of disease
Jalapeno peppers nutrition facts
Capsaicin
Good source of vitamin C
stoping cell damage
rich source of vitamin
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