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lots of potassium

Benefits of Jalapeno

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lots of potassium

A jalapeno contains a lot of potassium considering its petite size. In one pepper weighing 45 g, you get 153 mg of potassium


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Weight Control
Capsaicin
Many healthy components
Cooking with Jalapenos
Jalapenos rich in capsaicin
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Jalapeno
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Vitamins and Minerals
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