lots of potassium
Benefits of Jalapeno
lots of potassium
A jalapeno contains a lot of potassium considering its petite size. In one pepper weighing 45 g, you get 153 mg of potassium
Weight Control
Jalapeno source of folate
Vitamins and Minerals
rich source of vitamin
Good effects on the digestion system
Arthritis
Capsaicin
plant food
Cancer Prevention
Why jalapeno is recommended for people with joint problems
Jalapeno chillies characteristically
Calories Fat Protein and Carbohydrates More ...
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