Low Glycemic Index
Benefits of Iceberg lettuce
Low Glycemic Index
Lettuce has an average glycemic index of 15, but because it has so few calories, its glycemic load is considered zero. Foods with low glycemic indexes are great for anyone watching their blood sugars for medical reasons, or for weight management.
Aids Better Sleep
Whole Life Food
Lettuce has a high level of vitamins and minerals
History Of Iceberg Lettuce
Complete Protein
Tips for Usage
This green leafy vegetable
Removes Toxins
Serving Tips and Suggestions
Very low in calorie
Health Benefits of Lettuce
Revitalizes Skin More ...
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