Low Glycemic Index
Benefits of Iceberg lettuce
Low Glycemic Index
Lettuce has an average glycemic index of 15, but because it has so few calories, its glycemic load is considered zero. Foods with low glycemic indexes are great for anyone watching their blood sugars for medical reasons, or for weight management.
Nutrition Basics
Bone health
Lettuce has a high level of vitamins and minerals
Alkaline formation and detoxification
Protects Skin
Supplies Nutrition
Shredded
Revitalizes Skin
Great source of fiber
Removes Toxins
Applications
Helps Weight Loss More ...
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