Low Glycemic Index
Benefits of Iceberg lettuce

Low Glycemic Index
Lettuce has an average glycemic index of 15, but because it has so few calories, its glycemic load is considered zero. Foods with low glycemic indexes are great for anyone watching their blood sugars for medical reasons, or for weight management.
Selecting Iceberg Lettuce
Hydration
Cooking
Eating
Shredded
Potassium
Anti oxidant
History Of Iceberg Lettuce
Summertime Dishes
Whole Life Food
Heart Healthy
Sedation More ...
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