Description and Taste
Benefits of Iceberg lettuce

Description and Taste
Iceberg lettuce may lack in overt flavor, it makes up for in its texture and crunchiness. Its tightly bound and broadly shaped leaves are thickwalled and concentrated with more water than virtually any other green. Iceberg lettuce varies in color depending on each particular cultivar, where and how it was grown. Outer leaves range in color from sea green to lime green while inner leaves range from pale yellow to a translucent white. All the leaves form a nearly perfect globular head. See more at: http://www.specialtyproduce.com/produce.php?item=5882#sthash.A6y7LIV2.dpuf
Alkaline formation and detoxification
Nutrition Basics
Aids Better Sleep
Very low in calorie
Anti oxidant
Skin benefits
Omega3 fatty acids
Summertime Dishes
Bone health
Purifying
Great source of fiber
Fights Various Skin Problems More ...
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