High blood pressure
Benefits of Guava

High blood pressure
Guava helps reduce cholesterol in the blood and prevents it from thickening, thereby maintaining the fluidity of blood and reducing blood pressure. Studies have shown that food lacking fiber (such as refined flour) add to blood pressure, due to its quick conversion to sugar. Guava, being very rich in fiber and hypoglycemic in nature, helps reduce blood pressure.
Constipation home remedy through Guava
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Improve Digestion
Regulation of blood pressure levels
Diarrhea and dysentery
Ageing
Guava for toothache
Guava nutrition facts
Maintains brain health
Lowers risk of cancer
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