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High blood pressure

Benefits of Guava

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High blood pressure

Guava helps reduce cholesterol in the blood and prevents it from thickening, thereby maintaining the fluidity of blood and reducing blood pressure. Studies have shown that food lacking fiber (such as refined flour) add to blood pressure, due to its quick conversion to sugar. Guava, being very rich in fiber and hypoglycemic in nature, helps reduce blood pressure.


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Combats Hair Loss
Maintains brain health
Guava nutrition facts
Weight loss
History
Lowers risk of cancer
Brain Health
Vitamin C
Skin care
Folate Content
Thyroid Health
Relaxes nerves and muscle
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