Fresh chillies are high in Vitamin C
Benefits of Green chillis
Fresh chillies are high in Vitamin C
Twice the amount found in citrus fruits (like orange, pineapple and lime). And they contain 69 times as much Vitamin C as a tomato. Hot chillies (ie the
Improves Immunity
A good source of Potassium and Iron
Vitamin C
Capsaicin
Green chiliis a staple of Indian and South American diets
Burning off calories
Bone Care
Intensity
Safe and effectivetopicalanalgesicagent
Antibacterial
Psychology
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