Fresh chillies are high in Vitamin C
Benefits of Green chillis
Fresh chillies are high in Vitamin C
Twice the amount found in citrus fruits (like orange, pineapple and lime). And they contain 69 times as much Vitamin C as a tomato. Hot chillies (ie the
Digestion
Capsaicin
Fresh chillies are high in Vitamin C
Skincare
Green chiliis a staple of Indian and South American diets
Pain killer
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Help prevent serious problems
Weight Loss
The burn experienced by eating chili helps digestion
Medicinal uses
Dried green chili powder More ...
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