benefits of fennel seeds

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Benefits of Fennel Seeds


The plant originated in the Mediterranean countries and it was introduced to Europe, North America and Asia in the middle ages. The leaves of the plant resemble feathers and the flowers are yellow in colour. The flowering of the plant generally starts during the peak summer period. In India, it is being cultivated in regions such as Punjab, Assam, Maharashtra and Gujarat.

High In Antioxidants
Physical characteristics
Pleasant smelling herb
Aromatic teaste
Selection and storage
Source of dietary fiber
Decreasing colic in babies
Preparation Methods & Dosage
Heart rate and blood pressure
Red blood cells
Anti Inflammatory
Concentrated source of minerals
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