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Dietary fiber

Benefits of Celery

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Dietary fiber

Despite being mainly water, celery also provides a fair amount of dietary fiber. The vegetable contains 1.6 grams of fiber per 100 grams. The herb is also rich in many vital vitamins, including folic acid (provides 9% of RDA), riboflavin, niacin and vitaminC, which are essential for optimum metabolism.


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Celery reduces inflammation
It lowers blood pressure
Digestive Tract Support
Risks and precautions
Relief from ophthalmological diseases
Diuretic activity
Diuretic
Cardiovascular Support
Nutritional Profile
Contains organic chemicals
Dietary fiber
Vitamins and minerals
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