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Serving Tips

Benefits of Capers

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Serving Tips

Use capers in your salads mix a tablespoon of the buds with spinach, sliced hard boiled egg and lemon vinaigrette for a nutritious and flavorful dish. Add capers to your casseroles or pastas, or top tofu or chicken cacciatore with a tablespoon of capers to enhance flavor.


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Sodium Content
Very low in calories
High in flavonoid compounds rutin
Environmental requirements
How does it work
Capers nutrition facts
Congestion Relief
Capers are a distinctive ingredient in Italian cuisine
Storage Tips
Capers are the unripe flower buds of Capparis spinosa
NF kappa B activation
Capers are a rich source of rutin
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