Sodium Content
Benefits of Capers

Sodium Content
Capers, whether they are preserved in brine or in salt, contain a high amount of sodium. A 1 tablespoon serving of canned caper buds contains 255 milligrams of sodium per serving. This is 11 percent of your daily recommended sodium intake, which tops out at 2,300 milligrams per day. Adults with high blood pressure should consume no more than 1,500 milligrams per day. A diet high in sodium can lead to a number of health complications, the foremost of which is high blood pressure.
Reduce your risk for cancer and heart disease
Capers Nutritional Value
Vitamin K
Caper may have beneficial health effects
Capers are a rich source of rutin
Serving Tips
Bad Enzyme Buster
Mineral Mine
Culinary uses
Environmental requirements
Calories
Capers for diabetes More ...
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