Phytochemicals and Antioxidants in Brussels Sprouts Juice
Benefits of Brussel
Phytochemicals and Antioxidants in Brussels Sprouts Juice
Like cabbage and broccoli, Brussels sprouts have an impressive array of cancer fighting phytochemicals, which include glucosinolates. Research has been conducted in the Netherlands on how Brussels sprouts are able to protect from DNA damage. Five men were fed 10 ounces of Brussels sprouts daily while another group of five men ate a diet that was free of any cruciferous vegetables. After 3 weeks, the two groups were compared, and the men who ate a diet including Brussels sprouts measured a 28% reduction in DNA damage. Less DNA damage means a lower chance of developing cancerous cells.
Brussels juice
Weight loss
Bone and dental health
Brussels sprouts can help lower cholesterol
Preparation
Energy booster
Vitamins and Minerals
Support to rugulate blood
Brussels Sprouts and Inflammatory
Improving bone health
In Depth Nutritional Profile
Wounds cuts and injury
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