low calorie vegetables
Benefits of Broccoli

low calorie vegetables
Broccoli is one of the very low calorie vegetables; provides just 34 calories per 100 g. Nevertheless, it is rich in dietary fiber, minerals, vitamins, and anti oxidants that have proven health benefits. Total antioxidant strength measured in terms of oxygen radical absorbance capacity (ORAC) of broccoli is 1632
Broccoli as a Goitrogenic Food
Other Health Benefits Provided by Broccoli
Stomach disorders
Broccoli
Diet aid
Nutritional Profile
Bone health
Stir Frying Broccoli
How to Grow Your Own Broccoli Sprouts
Health risks
How to Select
Powerful antioxidant More ...
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