Promote Optimal Health
Benefits of Beetroot

Promote Optimal Health
The pigments that give beets their rich colors are called betalains. There are two basic types of betalains: betacyanins and betaxanthins. Betacyanins are pigments are red violet in color. Betanin is the best studied of the betacyanins. Betaxanthins are yellowish in color. In light or dark red, crimson, or purple colored beets, betacyanins are the dominant pigments. In yellow beets, betaxanthins predominate, and particularly the betaxanthin called vulgaxanthin. All betalains come from the same original molecule (betalamic acid). The addition of amino acids or amino acid derivatives to betalamic acid is what determines the specific type of pigment that gets produced.
Diabetes
Keeps diabetes under check
Boost Your Stamina
Beets and Oxalates
Beetroot for blood pressure management
Anemia
Is great for pregnant mums
Reliefs Skin Problems
Aging
Great benefit to people
Beetroot for the brain and dementia
Immune system More ...
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