Bet you didnt know
Benefits of Beetroot
Bet you didnt know
Beets were served in space when the astronauts of Apollo 18 met up with their brethren in Soyuz 19. They served borscht. Further, the root compose of moderate levels of potassium. 100 g fresh root hold 325 mg or 7% of daily requirements. Potassium lowers heart rate and regulates metabolism inside the cells by countering detrimental effects of sodium.
A history of health
Lowers cholesterol
Glandular fever Epstein Barr virus
Immune system
Salad
Beetroot juice contains carbohydrates
Tips for Preparing Beets
Benefits of Beet Juice Overview
Beets are high in many vitamins and minerals
Beetroot juice helps to eliminate itchy scalp
Amazing source of sugar
Carotenoids in beet juice improve the quality More ...
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