Bet you didnt know
Benefits of Beetroot
Bet you didnt know
Beets were served in space when the astronauts of Apollo 18 met up with their brethren in Soyuz 19. They served borscht. Further, the root compose of moderate levels of potassium. 100 g fresh root hold 325 mg or 7% of daily requirements. Potassium lowers heart rate and regulates metabolism inside the cells by countering detrimental effects of sodium.
Beetroot
Neutralizing free radicals effects
Bet you didnt know
Prevents plaque formation and reduces
Treats anaemia and fatigue
Beetroot juice is rich in iron and antioxidants
Amazing source of sugar
How to select and store
Anti Cancer Properties
Beneficial in the prevention and cure of skin inflammations
Beetroot juice contains carbohydrates
Description
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