Mobsea Logo
Home

Prevents Birth Defects

Benefits of Beetroot

<
^
>

Prevents Birth Defects

100 grams of beet root provides 27% of the RDA for folic acid known to prevent various birth defects in babies. The beetroot taste is described as sweet, earthy and tender to eat. It is grown in the ground and is related to turnips, swedes and sugar beet. Beetroot has featured in recipes from top chefs including Jamie Oliver and Heston Blumenthal.


<
^
>

Eat Your Beet Greens Too
How to select and store
To do
Promote Optimal Health
Reliefs Skin Problems
Boost Your Stamina
Blood flow
Beats constipation and keeps the stomach healthy
Tip
Beets are an ancient
Beetroot juice is rich in iron and antioxidants
Nutritional breakdown of beetroot
More ...


Test your English Language
Teachers Day
Friendship Day
Never seen Water Like This
Amazing Dances Around The World
Myth about Anger
Camera Action
American Cities Where You Dont Need A Car
What to Eat in Kerala
Tips to Protect Your Heart
Ten Ball Billiards
Simple Tips To Living Longer
Most Luxurious Hotels in the World
Rules to play Petanque
Largest Shopping Malls Of The World
What to Eat in West Bengal
Dangerous Situations And How To Escape
Dark Origins of Disney Fairy Tales
Dating Tips For Men