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Benefits of Apples

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Apple is considered to be the healthiest and most versatile fruit. This marvellous fruit, originating from Central Asia, is extensively cultivated around the globe. China comes at first in the list of top producers of apple, while USA secures the second place. The fruit shops are decorated with apples in variety of types and colours. The most common types of apple are red apples, pinky lady apples, gala apples, Jonagold, golden delicious apples, Fuji apples etc. These all are equally beneficial for human health.


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Risks
It can make your hair shine
Apple juice is a fruit juice
AntiAsthma Benefits
Phytonutrients
Get whiter healthier teeth
Antioxidant Benefits
Dietary fiber
WHFoods Recommendations
Reduce cholesterol
Detoxify your liver
Skin Care
More ...


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