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Prunes

Antioxidant rich foods

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Prunes

Sweet with a deep taste and a sticky chewy texture, prunes are not only fun to eat but they are also highly nutritious. As with other dried fruits, they are available year round.Prunes are actually the dried version of European plums and recently had its name officially changed to dried plum.


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Peaches
Gala Apples
Oily fish
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