Herbs
Antioxidant rich foods
Herbs
Several herbs are strong antioxidants, even when used in small amounts. Thyme, oregano, rosemary, sage, basil and coriander all contain high levels of phyto-chemicals, which can help ward off heart disease and cancers.
Garlic
Berries
Olive oil
Broccoli
Plums
Green tea
Red Grapes and Red Wine
Dark Chocolate
Black Bean dried
Eggs
Soya
Potatoes
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