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Ways Your Office Job is Literally Killing You

Sitting all day could shave years off your life
Regularly slouching in your can chair lead to long term illnesses
Using a treadmill desk increases your chances of physically hurting yourself
Skipping breakfast puts your body in a constant stressful state
Regularly eating fast food for lunch will increase your risk of heart disease
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Motivational meetings can depress people
Recirculated toxic air clogs your lungs
Over exposure to printers and photocopiers could lead to lung disease
Spending too much time with a hot device on your lap lowers sperm count
Working for more than 10 hours per day may lead to a heart attack
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Working odd hours can cause weight gain and increase stress hormones
Endlessly staring at a computer screen harms your vision
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Extreme boredom may make your more likely to die from heart disease or stroke
Dirty keyboards are as dangerous as E coli and coliforms
Germs are everywhere in the office
Typing too much leads to carpal tunnel syndrome
Open office plans may be trendy but theyre also drastically more likely to make you sick
Tight deadlines negatively affect your learning and memory
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Smartphone overuse may eventually weaken your hands and wrists
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
More ...


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