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Skipping breakfast puts your body in a constant stressful state

Ways Your Office Job is Literally Killing You

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Skipping breakfast puts your body in a constant stressful state

Always on the run and dont have time to eat the most important meal of the day? Doing this consistently will put your body in a stressful state and disrupt your metabolism. People who dont eat breakfast have a greater risk of high blood pressure being overweight and having heart issues compared to those who regularly eat within two hours of waking up.


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Regularly slouching in your can chair lead to long term illnesses
Endlessly staring at a computer screen harms your vision
Keeping your mouse in the same spot makes you prone to repetitive strain injury
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Motivational meetings can depress people
Regularly eating fast food for lunch will increase your risk of heart disease
Dirty keyboards are as dangerous as E coli and coliforms
Spending too much time with a hot device on your lap lowers sperm count
Sitting all day could shave years off your life
Tight deadlines negatively affect your learning and memory
Extreme boredom may make your more likely to die from heart disease or stroke
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
More ...


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