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Recirculated toxic air clogs your lungs

Ways Your Office Job is Literally Killing You

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Recirculated toxic air clogs your lungs

The EPA calls it Sick Building Syndrome. The air inside a building can be up to 100 times dirtier than outside and youre exposed to a variety of unhealthy gases and chemicals. There are pollutants in the air conditioning toxic particles dangerous bacteria and mold all flying around especially in buildings that arent well taken care of.


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Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Germs are everywhere in the office
Skipping breakfast puts your body in a constant stressful state
Extreme boredom may make your more likely to die from heart disease or stroke
Tight deadlines negatively affect your learning and memory
Working for more than 10 hours per day may lead to a heart attack
Regularly slouching in your can chair lead to long term illnesses
Endlessly staring at a computer screen harms your vision
Uncomfortable shoes may eventually lead to spinal injuries muscle spasms and chronic headaches
Using a treadmill desk increases your chances of physically hurting yourself
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Typing too much leads to carpal tunnel syndrome
More ...


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