superfoods to boost your brainpower naturally

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Coconut Oil

Superfoods To Boost Your Brainpower Naturally

Superfoods To Boost Your Brainpower Naturally
Coconut Oil

Coconut oil contains an average chain triglycerides which the body uses for energy. It is metabolized differently. From the guts, it go directly to the liver and turned quickly as ketone bodies that are known to help prevent Alzheimers and dementia.


Dark Chocolate
Mango
Water
Quinoa
Milk
Almonds
Blueberries
Reishi
Cashews
Beans and Legumes
Lentils
Wholegrains
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