Mobsea Logo
Home

Dont overdo it on cocktails

Fitness Tips

<
^
>

Dont overdo it on cocktails

My cocktail of choice is red wine. A five ounce glass typically has about 125 calories, much lower in calories than many other alcoholic beverages. (A margarita can have up to 800 calories!) Red wine also has antioxidants, making it good for your heart. Liquid calories add up fast, so opt for one glass only.


<
^
>

Eat MUFAs
Drink lemon water first thing in the morning
Curb cravings
Stop eating when you are satiated and not stuffed
Monitor your fitness
Follow me
Set rules that work for you
Use consistency to compound your results
Keep a food journal on paper online or with an app
Find a healthy substitute for your most tempting food
Get enough sleep
Fidget
More ...


Test your English Language
What to Eat in Goa
Gorgeous Castles Around The World
Most Anticipated Movies
Social Media Networking Sites
Rules to play Foosball
Most Expensive Cars in the World
Weird English Movie Names
Handmade Valentines Day Cards
Celebrities Who Swear By Yoga
Rules to play Yo Yo
Tips for Portfolio Photography
Washington
Precautions while using Touch Screen Mobile
Naturally Beautiful
Road Safety Tips
Grooming Tips
Guglielmo Marconi
Guru Nanak Dev