benefits of oranges

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Provides Vitamin C

Benefits of Oranges

Provides Vitamin C

Drinking at least two glasses of orange juice per day increases the vitamin C concentration within the body by 40 to 64 percent, according to the said study published in the September 2003 andThe American Journal of Clinical Nutrition.

Protect Respiratory Health
Lowers Cholesterol
Helps in brain development
Lower Risk of Disease
Oranges for the Common Cold
Good for antiaging
Viral infections protection against
Prevents heart disease
Oranges for Weight Loss
Nutritional PowerFood
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