benefits of oranges

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Benefits of Oranges


According to the American Heart Association, eating higher amounts of a compound found in citrus fruits like oranges and grapefruit may lower ischemicstrokerisk for women. Those who ate the highest amounts of citrus had a 19 percent lower risk of ischemic stroke than women who consumed the least.

Smoking Cessation
Fights Against Viral Infections
Protects Skin
For Hair
Acne be Gone
Oranges for Weight Loss
Great for diabetics
Relieves Constipation
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