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Inflammation

Benefits of Kale

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Inflammation

Kale juice is highly alkaline, and its high content of vitamin K helps improve blood circulation that is helpful for reducing chronic inflammation in patients. Kale is actually loaded with compounds that are believed to have protective effects against cancer. This includes sulforaphane, a substance that has been shown to help fight the formation of cancer at the molecular level.


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Kales risk lowering benefits
Kale is high in iron
Healthier Hair Skin andNails
Diabetes
Kale is a Good Source of Minerals
Kale is great for cardiovascular support
Kale is high in Vitamin K
WHFoods Recommendations
Clearly and Stand Strong
Visual Benefits
Excellent vegetable sources
Cancer
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