benefits of green chillis

Confusing Words in English Language. Free Reading..

Vitamin A

Benefits of Green chillis

Vitamin A

A 1/2cup, 75gram serving of chopped, raw green chili pepper contains 884 International Units of vitamin A. This amount supplies nearly 30 percent of the Food and Nutrition Boards recommended daily allowance of vitamin A for an adult man and 38 percent

A good source of Potassium and Iron
Vitamin A
Green chillis
Bone Care
Chillies contain good amount of minerals
Protects against radiation
Releases Saliva
Vitamin C
Help prevent serious problems
Pain killer
More ...

Test your English Language
Rules to play Knee Boarding
Benefits of Guava
Ice Cream
One Pocket Pool
Isaac Newton
Foods to fuel your workout
Hand Embroidery designs
Paintings Sculptures
Parachute Activity
Parking Rules