benefits of green chillis

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Vitamin C

Benefits of Green chillis

Vitamin C

Green chili peppers provide 181.9 milligrams of vitamin C in every 1/2cup serving, or well over 100 percent of the required daily intake of vitamin C for adults. Also known as ascorbic acid, vitamin C is required by the body to help synthesize collagen,


Stomach lining
Provides many other nutrients
Fresh chillies are high in Vitamin C
Betacarotenoids
Antibacterial
Antiviral
Heart food
Safety profile
Safe and effectivetopicalanalgesicagent
A good source of Potassium and Iron
Storage
Detoxicants
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