Vitamin K
Benefits of Chives
Vitamin K
A quarter cup serving of chives provides 26 micrograms of vitamin K which is approximately onefifth of the daily recommended intake for men and 29% for women.This vitamin activates a number of enzymes in your body, including those required for bone mineralization and cell growth.
The juice of the plant
History of Chives
Antioxidants
Sleep and mood
Lemon chive rice
Vitamin K
Radiant Skin
Chives Can Color Your Plate
Vegetables
Soups Stews Salads and Sauces
Cooking Chives
Vitamin A More ...
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