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Vitamin A

Benefits of Chives

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Vitamin A

Chives contain abundant amount of vitamin A in the form of betacarotene. During digestion, this betacarotene is split into two vitamin A molecules by the enzymes. A quarter cup serving of chives provides 522 International Units or IUs of vitamin A.


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Garlic Chives
CHIVES PROPERTIES
Origin
Beneficial for Circulatory System
Applications
Chives
Planting Instructions
Pregnancy and breastfeeding
STYLES
Prevent erosion of your soil
Culinary arts
Where to Grow Chives
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