Summer fruits
Summer Health Foods
Summer fruits
It is essential to keep your fluid levels topped up during the summer to replace what you lose through perspiration. Fresh summer fruits such as berries and melon are not just packed full of vital vitamins and minerals, they are also made up mostly of water, which makes them the nearperfect summer breakfast.
Bell peppers
Beets
Cabbage
Garlic
Raspberries
Iced Tea
Mint
Blueberries
Asparagus
Corn
Apricots
Iced Coffee
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