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Asparagus

Summer Health Foods

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Asparagus

Asparagus is rich in folate which improves cardiovascular health, and potassium which boosts our energy levels. Asparagus also contains inulin, another compound which is thought to promote good bacteria in the gut.


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Marinades
Cabbage
Iced Tea
Fresh peas
Watercress
Beets
Purple sprouting broccoli
Blueberries
Yoghurt
Asparagus
Tomatoes
Iced Coffee
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