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High jump

Rules to play High Jump

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High jump

The high jump historically called the broad jump is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point. This event has a history in the Ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948.


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Culture
Weight training
Double arm
Speed work
The object
Kick
The play
Action in the air and landing
In the event of ties
The approach
Bounding
Plyometrics
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