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Rules to play Arm Wrestling

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Teams

Must be composed of players of the states represented. If required, a team member or individual may have to produce any document demanded by IAF to establish his her bonafides to so represent his her state. The term team for all intents and purpose, will mean all of the categories presented both female and male. A team trophy will be awarded, based only on total points accumulated for all categories in both genders. Teams can be broken down to determine points by gender, only to establish ranking of female and male teams from each state.


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Clothing requirements
The press
Upper arm
Raise your wrist
The hook
Associated injury
Get started
Seats
Stickum stand
The toproll
Basic setup
Arm wrestling
More ...


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