Seats
Rules to play Arm Wrestling
Seats
They should be 18 square and 18 from floor surface to seat top surface. The front edge should be exactly in line with the table edge. The seat and table should be secured to a platform or floor.
Following techniques
Raise your wrist
Arm length give an advantage
Riser platforms
Right foot forward
Weighins
Number in a team
Equipment specs
Clothing requirements
Material
Upper arm
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