Seats
Rules to play Arm Wrestling
Seats
They should be 18 square and 18 from floor surface to seat top surface. The front edge should be exactly in line with the table edge. The seat and table should be secured to a platform or floor.
The press
Seats
The hook
Curl your thumb
Associated injury
Upper arm
Arm length give an advantage
World bar arm wrestling championships
Basic setup
Useful tips
Raise your wrist
Riser platforms More ...
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