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Anger is only a problem when you openly express it

Myth about Anger

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Anger is only a problem when you openly express it

10 percent of people act out their feelings when they get angry. The other 90 percent either suppress their anger ( I don t want to talk about it! ) or repress their anger ( I m not angry at all really! ). People who express their anger are the squeaky wheels who get everyone s attention; people who repress or suppress their anger need anger management just as much.The older you get, the more irritable you are. It s the other way around as people age, they report fewer negative emotions and greater emotional control. People like wine and cheese do tend to improve with age.


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Venting anger is always desirable
Victims provoke their partners violence
Anger results from human conflict
People with anger problems speak and act before they think
Domestic violence is not really that serious
Anger is only a problem when you openly express it
Learning to control my anger means I have to hold it in
Domestic violence happens only in low income families
Anger management programs are briefer
Males are angrier than females
Domestic Violence is an anger control issue
Frustration always leads to aggression
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