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ANGER IS NOT AN ALL OR NOTHING PHENOMENON

Myth about Anger

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ANGER IS NOT AN ALL OR NOTHING PHENOMENON

Anger typically occurs in degrees, ranging from mild annoyance to intense rage. Some people have a problem labeling negative feelings. They consider any experience of hostility as an intense, urgent crisis, even if it s just a momentary frustration. Such people tend to have an over active inner brat that makes mountains out of molehills.


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People with anger problems speak and act before they think
Isolated occurrence due to anger or stress
Anger is good
Learning to control my anger means I have to hold it in
Domestic violence happens only in low income families
Domestic violence abusers can t control their anger
Anger automatically leads to aggression
Anger and Disappointment
Victims provoke their partners violence
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Anger is only a problem when you openly express it
Anger problems is often thought to be genetically inherited
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