myth about anger

Anger automatically leads to aggression

Myth about Anger

myths about anger Before you can change the way you think about anger, and the way you act.
Anger automatically leads to aggression

Anger is something that builds and escalates to the point of an aggressive outburst. However, as has been covered in our previous article on Anger Management, anger does not necessarily lead automatically to aggression. Think about it chances are there have been times when you ve felt really angry but it simply hasn t been appropriate to act aggressively, such as at work or when talking to a police officer. If you can control your behaviour at those times, you can control it at others.


ANGER IS NOT AN ALL OR NOTHING PHENOMENON
Males are angrier than females
Only certain types of people have a problem with anger
ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT
Anger is all about getting even
Domestic violence happens only in low income families
Anger is only a problem when you openly express it
Anger and aggression are natural for humans
Anger problems is often thought to be genetically inherited
Frustration always leads to aggression
Venting anger is always desirable
Isolated occurrence due to anger or stress
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