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Anger is only a problem when you openly express it

Myth about Anger

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Anger is only a problem when you openly express it

10 percent of people act out their feelings when they get angry. The other 90 percent either suppress their anger ( I don t want to talk about it! ) or repress their anger ( I m not angry at all really! ). People who express their anger are the squeaky wheels who get everyone s attention; people who repress or suppress their anger need anger management just as much.The older you get, the more irritable you are. It s the other way around as people age, they report fewer negative emotions and greater emotional control. People like wine and cheese do tend to improve with age.


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Anger and Disappointment
Isolated occurrence due to anger or stress
ANGER MANAGEMENT DOES NOT MEAN KEEPING YOUR MOUTH SHUT
Domestic violence happens only in low income families
Anger automatically leads to aggression
Conflict frustration and anger cause violence
Domestic violence abusers can t control their anger
Victims provoke their partners violence
Domestic violence is not really that serious
Anger is good
IT IS NOT ALWAYS NECESSARY TO LET YOUR ANGER OUT
Anger management programs are briefer
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