Light Beer is Healthier than Dark Beer

Many people may end up drinking more to compensate for the lower alcohol levels, ultimately consuming more calories than if theyd stuck with fullstrength brews . Also keep in mind that any one brands light beer is only light relative to that brands fullcalorie counterpart (and calorie counts and alcohol content vary between brands). And besides, the number of calories in a product isnt the sole determinent of how healthy it is. Instead of automatically opting for a light variety, look for a beer thats healthier overall.