Eating Before Bed Reduces Hangover

The alcohol consumed has already been absorbed into your system. Greasy food wont help your liver metabolize the alcohol any faster. In fact, the combination of alcohol and greasy food can actually contribute to acid reflux, meaning youll feel even worse in the morning. If you want food to help slow down alcohol absorption, consume a snack or a meal before you start drinking (But dont take this as free license to bingedrink.).