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There s nothing you can do about physical decline

Myth about Aging

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There s nothing you can do about physical decline

Experts note that most people don t develop osteoporosis, and a sedentary lifestyle is more to blame for weight gain, loss of strength and future mobility issues than the aging process We can stay active in the future by being active now because exercise is important for maintaining muscle mass, bone mass, strength and balance


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There s nothing you can do about physical decline
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