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Acne is caused by diet

Myth about Acne

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Acne is caused by diet

Acne is actually caused by an excess of androgen hormones (male hormones) and is not thought to be due to poor diet or excess fats and oils in the diet. However, there are some recent clinical studies that suggest that there might be a link between acne and high dairy intake and diets with a high glycaemic load. (high carbs, high sugars) A well balanced and nutritionally healthy diet will generally help prevent acne and keep the skin in good health.


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You should let acne run its course
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Oral antibiotics are the only way to clear severe acne
Acne is just a cosmetic disease
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Drinking plenty of water will cure acne
Acne only affects appearance
A diet high in greasy or fatty foods causes acne
Acne is Just Acne
Acne is just a normal part of being a teenager
People with dry non oily skin don t get acne
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