myth about acne

Acne is not caused by dirt or surface skin oils. Although excess oils, dead skin and a day s accumulation of dust on the skin look unsightly, they should not be removed by hand scrubbing. Vigorous washing and scrubbing will actually irritate the skin and make acne worse. The best approach to hygiene and acne. Gently wash your face twice a day with a mild soap, pat dry and use an appropriate acne treatment for the acne.

While the ordinary stresses from every day living do not affect acne, some drugs that are used to treat people with severe stress can cause acne as a side effect. If you think you may have acne because of a drug that has been prescribed for stress or depression, you should talk to your doctor about it. Stress doesn t necessarily cause acne, but it does release a hormone called cortisol, which activates the sebaceous glands leading to the production of more oil. However, increase in oil does not always lead to pimples and zits; you can also get boils or just have oilier skin. In this case, the only way to help this problem is by relaxing and looking for ways to relieve stress

There are many safe and effective treatments for acne but toothepaste isn t one of them. The best topical treatments are products containing salicylic acid, benzoyl peroxide, antibiotics and retinols. These are all excellent at helping to control acne with relatively few side effects.

Several studies including an Indian study in which patients said their acne was worse in the summer have suggested that heat and sweating make acne worse. Stay out of the sauna and keep your skin cool.

Acne is actually caused by an excess of androgen hormones (male hormones) and is not thought to be due to poor diet or excess fats and oils in the diet. However, there are some recent clinical studies that suggest that there might be a link between acne and high dairy intake and diets with a high glycaemic load. (high carbs, high sugars) A well balanced and nutritionally healthy diet will generally help prevent acne and keep the skin in good health.

Popping pimples and zits only serves as a temporary solution to make acne s appearance less noticeable. But what you re actually doing is pushing the bacteria inside of a pimple or zit further into your skin, causing the acne to stay longer. Deep scarring and permanent craters may also form as a result of this method. A better solution is to apply a cream medicated with benzoyl peroxide or salicylic acid to help dry it. Consult a physician before applying any of these creams

Although acne is a common skin condition, it can have serious consequences when it comes to self esteem. Some people with acne are known to suffer from social, emotional and physical trauma, with some that go into depression. It s best not treat acne lightly and to seek treatment early. There are over the counter acne solutions that can treat mild to moderate cases, and for severe acne, a dermatologist may be able to help.

Using hydrogen peroxide on pimples can actually cause mild to moderate irritation

This essential mineral is vital for the functioning of our body. The only harm that iodine can do to acne prone skin is aggravating it further. Any excessive iodine inside the body is released through the skin pores. So, when you have consumed iodine more than you actually should, it is released through the pores of your skin.

acne can be seen as a common skin condition without serious health consequences, but in fact acne is a profoundly serious condition that can have devastating consequences emotionally, socially and physically