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Filing and Polishing

How to Care for Your Nails

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Filing and Polishing

First and foremost, invest in a good nail file. Every time you clip your nails, file them. Do this by moving the file in one direction only. When you move it left and right you re actually creating tiny cracks that weaken your nails. Polish your nails not more often than once a month. If you do it too often, you can make your nails thinner and weaker.


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Massage your nails
Easy on Nail Polish
Eat healthy
Apply a protective layer
Trim your nails when they get too long
Keep Your Nails Healthy
Ask your doctor about biotin
Moisturize
Use a milky hand wash
Keep fingernails dry and clean
Calcium Gels and Nail Hardeners
Lube up with oils
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